Unfortunately, all centre’s are currently closed due to COVID-19

If you find yourself in a position where you need help, then don’t be afraid to speak to us. The first step is to come along to one of our Support Centres.

Our drop-in sessions give young people aged 11-25 access to information, advice and guidance on any and all issues concerning them.

No appointment is needed and we offer confidential, one-to-one support on a range of issues including:

  • emotional health and wellbeing
  • relationships and sexual health (including contraception and pregnancy testing)
  • bullying
  • housing
  • drug and alcohol misuse advice
  • employment, training, education guidance

We can also signpost young people to other services or organisations which may be of use and refer to our counselling service and our targeted support service.

Our Advisors are all extremely friendly, everything you talk about is confidential, and they won’t judge you or your situation.

If you can’t make any of the below times, you can get in contact with us via our freephone helpline:- 0800 515 819
(Free from landlines and some mobile providers, please check with your service provider)


IYC Support Centre – Mondays & Fridays (2-4:45pm – Last Entry @ 4:30pm)

It’s Your Choice, 37 Salisbury Road, Totton, SO40 3HX

Access at other times strictly appointment only.

New Milton – The Hollies

IYC Support Centre – Tuesdays (3-5pm – Last entry @ 4:45pm)

Solent Mind, 1 Barton Court Road, New Milton, BH25 6NN

Hythe – Marcella House

IYC Support Centre – Wednesdays (2-5pm – Last entry @ 4:45pm)

Solent Mind, Jones Lane, Southampton SO45 6AW

Please refrain from using the car park directly outside if you are driving, as this is for the GP surgery. We recommend using Jones Lane Car Park to visit Marcella House

Fordingbridge – Salvation Army Hall

IYC Support Centre – 2nd and 4th Friday of every month.

(2-5pm – Last entry @ 4:45pm)

Salvation Army Hall, Round Hill, Fordingbridge, SP6 1AQ

Ringwood – The Carvers Clubhouse

IYC Support Centre – 1st and 3rd Friday of every month.

(2-4:30pm – Last entry @ 4:15pm)

Carvers Recreation Ground, 92 Southampton Road, Ringwood, BH24 1HL

Brockenhurst College

IYC Support Centre (For students only) – 1st & 3rd Thursday of every month

11:30am – 2pm